Ashwagandha

Ashwagandha. Food Supplement.

Ashwagandha (ashwagandha), also known as Indian ginseng or Withania somnifera , is an adaptogen. Adaptogens support the body's ability to adapt to stress and a general sense of balance and vitality. Ashwagandha's well-known benefits help manage stress, protect brain cells, can help balance inflammatory processes, and promote focus.

Usage:

1 serving = 1 capsule = 125 mg of Sensoril® Ashwagandha extract.

Price per month:

13.99 Eur / 30 servings* in a bottle = 0.46 Eur per day
0.46 Eur x 30 days = 13.99 Eur per month

*Following manufacturer's recommendation and taking 1 serving (1 capsule) twice a day.

Advantages:

- Helps relieve stress
- Supports the regeneration of nerve cells
- Supports restful sleep
- Improves mood, emotional well-being and energy level
- Promotes body recovery
- Promotes concentration
- Promotes cardiovascular health

Science Behind :

Most of Ashwagandha's benefits come from its strong antioxidant and anti-inflammatory properties.

Ashwagandha can fight stress and has neuroprotective health benefits. In addition, Ashwagandha is an antioxidant that can find and destroy free radicals that cause oxidative stress and contribute to premature aging.

Ashwagandha's ability to reduce cortisol levels suggests that it affects the neuroendocrine system, which regulates our body's response to stress. The potentiating effect of this extract on GABAA receptor signaling is also thought to aid sleep.

Studies show that ashwagandha supports the regeneration of nerve cell components that support brain and nervous system function.

Read more - Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults

Why Sensoril:

The product contains a standardized Sensoril® extract of Ashwagandha (Withania somnifera), which supports memory and cognitive function, a healthy response to stress and general well-being.

Sensoril® Extract is known as a gentler, more relaxing Ashwagandha blend* that can help balance stress levels and support healthy sleep patterns.

The effectiveness of Sensoril® extract is verified by clinical trials. The product is non-GMO, gluten-free and suitable for vegans.

* Most Ashwagandha products use only the root extract, while Sensoril uses both the root and leaf extracts

Made to Order: Quality Supplements & Vitamins, Inc., USA
Importer: Life Extension Europe BV, The Netherlands

How to use:

Take one capsule twice daily (250 mg) on ​​an empty stomach as directed by the manufacturer.

When studying the effectiveness of Sensoril® extract, the lowest, "threshold" dose needed to achieve optimal results was sought. Doses of 125 mg, 250 mg and 500 mg were tested. Effect sizes were slightly larger at higher doses, but most changes were evident at the lowest dose.

Other Ashwagandha studies have used daily doses of 250-600 mg of root (!) extract. The most common dosing protocol is 600 mg per day, divided into two doses, one in the morning with breakfast and the other in the evening.

Keep tightly closed in a cool, dry place, out of the reach of children.

Ingredients:

Sensoril® Ashwagandha (Withania somnifera) extract, rice flour, vegetable cellulose (capsule), maltodextrin, vegetable stearate, adhesive agent silicon dioxide.

60 capsules, 1 capsule: 125mg Sensoril® ashwagandha