Physical Performance Bundle

The Physical Performance Bundle includes Creatine Monohydrate, Omega-3 fatty acids and Magnesium L-Threonate. All these supplements have various benefits for our body, but they are especially important for those who are physically active and do intense physical or mental work.

Creatine can support healthy muscle function and promote energy metabolism, thereby increasing performance during exercise. When combined with training, creatine can help increase lean muscle mass and help muscles recover faster during exercise.

Magnesium is involved in countless processes in the body, including energy production, blood pressure regulation, nerve signaling, and muscle contraction. Lack of magnesium can reduce the effectiveness of training, so in order to achieve better sports results, it is necessary to ensure sufficient magnesium consumption. Research shows that magnesium has the potential to improve performance in both aerobic and anaerobic exercise.

The anti-inflammatory effects of omega-3 fatty acids may benefit exercise-induced muscle damage by reducing perceived muscle soreness. Omega-3 also promotes recovery after intense exercise and can reduce oxygen consumption during exercise.